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Apple cinnamon buckwheat pancakes, @applegate chicken sausage, blueberries &...

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Natural Allergy Remedy

I originally posted this as an Instagram and got a lot of questions in response.  I thought I’d write a post to hit the highlights on our natural allergy treatment and why we’re loving it. Here are...

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Looks gross, tastes great! Carrots, celery, kale, orange, ginger. #juicing...

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Kitchen Essentials: A Good Dishwasher

I’m finding that a well stocked kitchen is just as important to healthy eating as a well stocked fridge or pantry.  With the right tools, I save time and money cooking at home.  Today, I’m focusing on...

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“Get Carded Challenge” with Hallmark

Is it just me or do you guys still get excited to get mail?  I mean happy mail, like cards and packages, not grown-up mail like bills and health insurance statements. For the most part, this only...

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Why You Should Care About the “Monsanto Protection Act”– A Must Read!

There’s a lot to “The Monsanto Protection Act”, but even if you don’t feel it’s important enough to dig into and understand in full detail, there is one simple fact that should motivate you to DEMAND...

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Sautéed bok choy in olive oil w/ garlic powder, ginger and a little Tamari...

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How To: One Pot Gardening

This is one of our favorite Spring activities.  We have a small garden in our backyard, but our boys still love making one pot mini gardens. We plant them and give them to friends and neighbors as...

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Coolest & most used fun extra on my @GEappliances hybrid dishwasher…wine rack...

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Father’s Day 5K – A gift that gives back

Now that Mother’s Day is behind us (sad face), it’s time to start thinking about Father’s Day. At our house, we’ve decided to do something non-traditional this year. Instead of buying something my...

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Fun with Minted Stationary

Although I don’t talk about them much, I have lots of loves outside of food, fitness and holistic health. One mini-obsession I’ve had since school is stationary. I’m always on the lookout for...

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My favorite breakfast. Millet bread toasted w/ a fried egg, & sautéed...

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Garden fresh green smoothie. Parsley & spinach from the our garden plus...

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Tonight’s dinner after a late baseball practice. I love our little living...

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Kale chips! Second best kale recipe ever…still can’t beat garlicky kale....

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I didn’t want this sandwich to end. Portobello mushrooms, spinach & garlic...

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Topped @amyskitchen frozen pizza w/ leftover veggies for a fast, healthy...

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Dinner is served. Avocado, tomato & sprouts on toasted millet chia seed...

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Delicious way to start the day! Veggie quiche using leftover veggies from...

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Homemade strawberry sorbet. 1 cup water, 1/4 cup coconut sugar, 1 lime peeled...

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